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Health & Fitness

Understanding Hormonal Imbalance in Women: Causes and Symptoms

The human body functions like a well-coordinated orchestra, with hormones playing the crucial role of conductors. For women, a delicate balance exists, and when disrupted, it can lead to a host of health issues. Specifically, hormonal imbalance in women is a concern that many face, often without realising its root cause. This article will delve …

Health & Fitness

How Your Mattress Choice Affects Your Sleep and Overall Health

A good night’s sleep is essential for overall well-being and a healthy lifestyle. One crucial factor that significantly influences the quality of our sleep is the mattress we choose. An appropriate mattress can provide the necessary support and comfort, while an improper one can lead to various sleep issues and negatively impact our overall health.  …

Headache Management
Health & Fitness

Effective Strategies for Headache Management

Practical strategies for headache management can reduce the number of migraine days, severity of attacks, and frequency of analgesic medication use. These strategies include adherence to acute medications, preventative treatments, and behavioral changes. Acupuncture is effective in reducing pain for some patients. Other techniques that may be helpful include biofeedback, a relaxation technique that uses …

Minimally Invasive Surgeries
Health & Fitness

Understanding the Role of FD Fluoroscope in Minimally Invasive Surgeries

Surgeons use minimally invasive techniques whenever possible for patients who require surgery. These less intrusive surgical approaches improve outcomes and recovery times for many medical issues. Minimally invasive surgeries are performed through one or more small incisions. The surgeon uses a camera and special surgical tools to explore and treat the problem. Visualization of Bony …

Health & Fitness

Why Investing in Employee Health is Good for Business: Exploring Worksite Wellness Programs

In today’s fast-paced and competitive business landscape, companies are increasingly recognizing the importance of investing in their most valuable asset: their employees. Beyond monetary compensation, employees’ overall well-being and health play a pivotal role in their productivity, engagement, and satisfaction. This is where worksite wellness programs step in as a proactive approach towards fostering a …